I came back from the chiropractor, feeling a bit tired today, so I thought I would power up my day with a new smoothie, which I will call ‘The hulk’ from now on. Hope you enjoy it 🙂
The Hulk smoothie
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- 1/2 banana
- 3-4 small dried plums
- 1 avocado (remove skin and seed)
- 1 medium apple
- 50g frozen spinach
- 450 ml almond milk (best if cold)
- Blend all the ingredients in a high-power blender (minimum 1000W) between 1-2 minutes, according to how you like the texture and the power of your blender.
- If you use a Vitamix blender, start on variable speed from 1 and slowly increase until you get to 10. If you do not have almond milk at hand, you can also substitute for any other plant milk or water.
Bring the spoons http://bringthespoons.com/